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I have cancer. What can I eat?

Are you facing a new cancer diagnosis and feeling lost about what to eat? Have you been reading every article about the foods you should avoid? Are you thinking that water isn’t even safe right now? Then this is the place for you. I have spent years as an oncology dietitian meeting patients with similar …

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What’s a cancer fighting diet?

Good question! I have to be honest and say there isn’t one cancer-fighting diet. However, there are various eating habits that have been shown in the research repeatedly to reduce the risk of cancer. If you already have cancer, you may ask yourself why you need to reduce your risk. Well, reducing the risk refers …

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Tips for Eating During Chemotherapy

1. Keep it Simple Sometimes the foods that work best during chemotherapy are the simplest. Fatigue is a very common side effect of treatment. Spending time and energy preparing elaborate meals can leave you too exhausted to eat your meals. However, meals don’t need to be complicated. Quick convenience meals may be just the thing …

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